The latest muscle training design: EMS healthy exercise technology uses bionic microcurrent to design 6 modes and 10 intensity levels. You can choose different modes and intensities to meet the muscle training effect you need. Multi-function: upgrade EMS muscle trainer can effectively shape your muscles, release pressure, and easily lift muscles without exercise. The muscle trainer can not only shape the shape of buttocks, waist, and thighs but also reduce muscle pain and achieve a massage effect. Easy to use: the latest EMS technology, EMS, sends signals directly to the muscles through electricity and promotes muscle movement. What you need to do is to fit the pads into your body and let them exercise your muscles. 15 minutes each time, 2-3 times a week, can bring you a healthy fitness muscle shape. Flexible and portable: EMS muscle trainer is ultra-light, ultra-thin, wearable, and easy to carry. ABS muscle trainers can be worn unobtrusively under your clothes. It is very suitable for muscle training during reading, watching movies, doing housework, and even during business or leisure.