A durable Pilates board designed for a complete full body workout with stability and comfort. - Full body shaping: tones legs, quadriceps, chest and triceps with versatile, multi exercise routines that engage all major muscle groups. - Enhanced stability: larger base area and 22 anti slip pads for secure footing during movements. - Durable construction: premium materials that support up to 300 lbs for reliable, long lasting use. - Comfortable use: expanded ergonomic elbow support reduces pressure and improves comfort during sessions. - Compact and versatile: compact platform suitable for home gyms; works with standard floor mats and a wide range of Pilates exercises. Use scenarios - At home: run a 20–30 minute full body circuit, alternating lower and upper body moves for balanced toning. - Small group or studio: use for warm ups and quick strength rounds in class settings. - Progressive training: easy to scale from beginner to intermediate by varying reps, tempo and exercise variety.