- Lightweight and Compact: The self-inflating sleeping mat measures 190cm x 69cm x 6cm and weighs just 800g. Its compact dimensions of 29.5cm x 11.4cm make it an excellent choice for backpacking and camping trips, easily fitting into your gear. - Integrated Foot Pump for Quick Setup: This camping mattress features a built-in foot pump, eliminating the need for external inflation tools. Inflate the mat in just 40-90 seconds, and enjoy effortless deflation that saves space and optimizes travel. - Ergonomic and Comfortable Design: The mat includes a built-in pillow that supports your neck and back. Its 6cm thick ribbed surface insulates against cold ground, adapts to your body shape, and provides orthopedic support for joints and back. The double-sided design enhances comfort, allowing for versatile sleeping positions. - Durable Construction: Made from 40D nylon with a TPU coating, this self-inflating mat is waterproof, abrasion-resistant, tear-resistant, and puncture-proof. It maintains elasticity and stability on damp or uneven surfaces, ensuring a reliable sleeping experience when paired with a tent or sleeping bag. - Practical Use Scenarios: Perfect for overnight camping trips, backpacking adventures, or emergency sleepovers, the mat is designed to meet a variety of outdoor needs while ensuring comfort and convenience. - Compatibility: Ideal for use with tents, hammocks, or as an extra sleeping option at home, providing versatility for any situation.