Features: Versatile Leg Strength Training Set: This all-in-one set includes foot rings and ankle straps for comprehensive lower body workouts. Adjustable Elastic Straps: The foot rings and ankle straps feature buckles and elastic bands for a customizable fit and optimal comfort during exercises. Core Strength and Resistance Training: Enhance your leg and core strength with these resistance straps designed for kickbacks glute workouts and overall muscle building. Home Workout Essential: Perfect for at-home fitness routines this set provides the tools needed for effective leg and core workouts without the need for expensive gym equipment. Unisex Exercising Accessories: Suitable for both men and women these strength training straps are ideal for individuals looking to improve their lower body strength and flexibility. Specifications: Material:TPE/Latex Starp Length: 33cm Foot Rings Size: 50*9.3cm Note: Due to the screen lighting effect the actual color of the product may be slightly different. Due to manual measurement please allow size error. includes: 3*Resistance Bands 2* Foot Rings 1*Storage Bag "