1.ANKLE RESISTANCE BANDS FOR WOMEN: Our ankle braces are made of high quality TPE material that fits comfortably around the ankle and is exceptionally soft. The three included resistance bands are made of natural latex, which is r than synthetic materials! 2.MULTIFUNCTIONAL DESIGN: These resistance bands are designed for fitness and help to shape the ideal buttocks and legs. They are perfect for kicking, side leg training and running. Say goodbye to monotonous workouts and enjoy a variety of exercises that will make you a fitness enthusiast! 3.PORTABLE DESIGN: Our ankle resistance band set weighs only 1.4 pounds, lightweight and easy to carry. Whether you're at home, at the gym, at the office or outdoors, this kit is the perfect addition to your gym bag. Get ready to sculpt your body and be the center of attention at the gym! 4.Resistance Bands for Women:Our ankle bands come in three different tension levels to suit various fitness needs. Whether it's light pink (10 lbs), light purple (20 lbs), or dark purple (30 lbs), all resistance bands can be used individually or in combination, ensuring you'll find the perfect one for you.