Set of 6 sports training hurdles includes 12 red cones and 6 yellow poles. This complete set is ideal for agility training for adults, children, and pets such as dogs. The versatile design supports various exercises including speed drills, jump training, and rehabilitation activities. Red cones measure 6.5 x 6.5 x 32 cm (L x W x H) and feature three adjustable heights: 6 cm, 14 cm, and 23 cm. The yellow poles are each 1 meter long and insert into the cones to set the desired height for training drills. This system is suitable for use in sports fields, fitness studios, and outdoor training areas. The lightweight and portable design allows for easy setup, transport, and storage. Includes a carry bag for convenient storage and transport. Durable and weather-resistant materials ensure long-lasting performance in daily training sessions. Ideal for athletic training, physical education, and pet training. Product Dimensions: Red cones: 6.5 x 6.5 x 32 cm Yellow poles: 1 m each Adjustable heights: 6 cm, 14 cm, 23 cm Includes: 12 red cones, 6 yellow poles, 1 storage bag