1. LOOK LIKE A PRO - Regardless of your skill level, you'll be able to skip rope smoother and faster with our tangle-resistant rope and ball-bearing handles2. EXERCISE IN COMFORT - Our lightweight design and comfort foam handles reduce strain on your hands, allowing you to burn calories and get in a great workout skipping or jumping without unnecessary discomfort3.DON'T WORRY - Our jump ropes are appropriate for men and women , for adults and kids, and for almost any workout, including boxing, and low-impact exercise programs. PLUS they're easy to adjust!4.QUICK-ADJUSTABLE - Skipping Rope Tangle-Free with Ball Bearings Rapid Speed Jump Rope Cable and Memory Foam Handles Ideal for Aerobic Exercise Like Speed Training,Endurance Training and Fitness Gym58