- Easy to Wear: Designed with an adjustable strap, these gardening knee pads easily attach to your pants. The anti-slip silicone strips ensure they stay securely in place without sliding. The inner material is soft, comfortable, and breathable, making it suitable for direct skin contact. - Superior Protection: Featuring a 20mm thick EVA sponge, these knee pads provide excellent cushioning for prolonged kneeling during gardening, cleaning, DIY projects, and home decoration. They enable you to kneel for extended periods without discomfort. - Lightweight and Portable: Weighing only 170g, these knee pads are easy to carry and wear. The upper strap accommodates a thigh circumference of up to 51cm (20 inches) and is suitable for leg circumferences between 35-55cm (13.5-21.5 inches) above the knee. They are designed for individuals weighing between 45-100kg (100-220lb). Use Scenarios: 1. Gardening: Protect your knees while planting, weeding, or harvesting. 2. Home Improvement: Ideal for DIY enthusiasts who need to kneel on hard surfaces while working on projects. 3. Cleaning: Keep your knees comfortable when scrubbing floors or cleaning low areas. Experience comfort and protection with these versatile knee pads, designed for both men and women.