Easy to carry, you can enjoy yoga anytime, anywhere in the gym, yoga studio, at home. Adjustable belt design, can be adjusted to any height according to your needs, and can also be adjusted to any angle to help you reach your posture, suitable for people with different heights and usage requirements. Great for practicing backbends, splits, handstands, stretches and more poses to improve core and upper body function and total body strength. Our yoga hammock can improve your body, it can stretche your spine, prevents and treats pain caused by long-term standing and fatigue, reduces vertebral pressure, eliminates muscle tension, removes physical stiffness and tiredness, and helps you to rejuvenate quickly. aerial yoga is a happy sport, allowing you to embrace nature and share the joy of floating in the air with family members and friends. Often using can help to strengthen the waist and abdomen, tighten the core muscles, reduce fat, shape your body and enhance your confidence and optimism.