Adjustable: Easily the skipping rope to suit your needs. With a length of 280 cm, this jump rope is suitable for people of all heights. You can use kitchen scissors to adjust the rope to your desired length. Its design, devoid of internal cables or metallic parts, ensures both safety and ease of use. Flexible and Durable: Built to last, this skipping rope for adults resists wear and tear without breaking or fraying. The handles allow for a full 360-degree rotation, making it an ideal choice for both professionals and beginners in any sport. Sweat-Resistant Handles: The ergonomic handles fit comfortably into the hands of both adults and children. They're easy to wash and have a non-slip surface, ensuring a secure grip while facilitating smooth rotation during use. Sport and Fitness: This versatile skipping rope adult fitness accessory is your ideal companion for a variety of routines, ranging from cardio and resistance training to improving agility and muscle strengthening. It's excellent for calorie-burning and functional exercises of all kinds. Perfect for Everyone: Light and portable, this jumping rope is a great option for women, men, and children. Its user-friendly design makes it the perfect choice to take along to any sports competition or event.