This wrist weight is ideal for weight training, muscle building, and weight loss, helping to increase the intensity and efficiency of your workouts. Features: - Made of high-quality Oxford fabric, wear-resistant, scratch-resistant, breathable, and comfortable. - Easy to put on and take off, with an adjustable hook-and-loop closure that stays securely in place and does not slip during use. - Adjustable weight loading (max 5kg or 10kg) allows you to choose the right weight to add intensity to your workouts without feeling overly burdened. - Reinforced stitching ensures long-lasting durability and solid performance. - A great fitness accessory for general exercise, weight loss, strength training, and muscle development. Specifications: - Material: Oxford fabric - Color: Black - Max Loading: 5kg (11lb) or 10kg (22lb) - Item Size: 23 x 17cm (9.1 x 6.7in) - Item Weight: 0.3kg (10.6oz) Package List: 1 x Pair of Wrist Weights