This ankle weight is ideal for strength training, muscle development, and fitness workouts, helping to increase exercise intensity and effectiveness. Features: - Made from high-quality mesh fabric, durable, breathable, and comfortable to wear. - Easy to put on and remove, with an adjustable hook-and-loop closure that stays secure and prevents slipping during use. - Adjustable weight capacity (up to 16 kg) allows customization for added resistance without excess bulk. - Reinforced stitching enhances durability and extends product lifespan. - Suitable for fitness training, strength building, and general exercise routines. Specifications: - Material: Mesh - Color: Black - Maximum Load: 16 kg (35 lb) - Product Size: 35 x 28 cm (13.8 x 11 in) - Product Weight: 0.3 kg (10.6 oz) Package Includes: 1 x Pair of Ankle Weights (Empty)