Portable and convenient design: The ankle stretch board is compact and lightweight, making it easy to store and transport. Use at home or on the go to stretch anytime, anywhere. Ideal for men and women: Suitable for both genders, it helps improve ankle flexibility, reduce muscle stiffness, and promote circulation. for improving mobility or supporting recovery from ankle injuries. Electric ankle extension function: Features an integrated electric motor for automatic angle adjustment. Choose the desired angle and the board will adjust smoothly for a hands stretch. Durable and safe construction: Built with quality materials for longlasting use. The nonslip surface ensures secure footing, and the sturdy frame provides stable support during exercises. Use scenarios: Preworkout ankle mobility warmup at home or in the gym. Posture relief and gentle stretching after long periods of sitting or standing. Light rehabilitation or mobility work as part of a guided recovery plan.