Feature: 1. With a back waist buffer belt, you can better protect your waist. When you train, you will not hurt your waist. 2. The protective pad covered with breathable mesh will not make you feel stuffy. 3. Upgraded and widened side waist protection to better fix the waist and prevent you from straining your waist during exercise. 4. The waist adjustment strap can extend 10cm/3.3in to the left and right, perfect for all ages. 5. Upgraded two‑way adjustable and durable hook and loop fixing strap is more flexible and suitable for children, teenagers and adults. 6. You can release your hands, maximize the number of touches, and increase your passing, shooting, receiving and overall footsteps. Commonly used for balls of various sizes, such as 3, 4, and 5 balls. Specification: Item Type: Soccer Training Belt Material: Neoprene Product Color: As Pictures Shown Belt Total Length: Approx. 93.5cm / 36.8in Elastic Band Total Length: Approx. 195cm / 76.8in Product Weight: Approx. 96g / 3.4oz Style: Yellow label on black Product Application: Adults, children and people who love sports. Package List: 1 x Waist Belt1 x Hook and Loop1 x Ball Belt