The Hanging Volleyball and Basketball Training Aid is a versatile and convenient tool for athletes of all ages. Its unique design allows for easy storage and use, making it perfect for home or gym use. With its ability to improve jumping and spiking skills, this training aid is a must-have for any volleyball or basketball player looking to take their game to the next level. Features -Color:Black -Material:Nylon, rubber, stainless steel -Size:125.00X4.00X4.00cm/49.12X1.57X1.57in -Adjustable length:110-124cm -Convenient hanging design allows for easy storage and use, making it convenient for athletes to train anytime and anywhere. -This training device is specifically designed to enhance jumping and spiking skills for both volleyball and basketball players, helping them improve their performance on the court. -Suitable for athletes of all ages and skill levels, this training tool can be used by beginners and professionals alike to enhance their abilities. -The durable construction of this training device ensures use, making it a reliable tool for athletes to during their training session. -Made of selected materials, it is durable and practical for a to use. Package list: 1 x Volleyball Spike Trainer