This baseball training equipment is not just for baseball players; it's also an excellent addition to any fitness routine. Its multifunctional design allows you to use it for various exercises, enhancing your overall strength and flexibility. Incorporate it into your workouts to target different muscle groups and improve your athletic performance. Features -Color:Multi -Material:PVC, latex, wood -Size:120.00X7.00X7.00cm/47.16X2.75X2.75in -Multipurpose training equipment: suitable for baseball training, arm , and elastic rope fitness exercises, offering versatile use -High resistance latex: provides excellent elasticity and durability, ensuring reliable performance during intense training sessions -Elastic: the baseball training tool is designed with a sturdy structure and equipped with a elastic rope for secure training -Easy to set up: no additional tools needed, allowing for quick and convenient training without any complications -Portable design: lightweight and easy to carry, enabling you to maintain your training routine anywhere, without the need for a gym Package list: 1 x baseball trainer