Solo Practice Made Easy: Designed for individual training, this rebounds net acts like a trampoline to return balls, allowing you to practice pitching, ground balls, fly balls, and more without needing a partnerDesign: Crafted with high density polyethylene netting and a sturdy iron frame, this baseball rebounder is built to withstand thousands of hits, ensuring long-lasting useAdjustable Angles for Versatility: The adjustable angles make it good for various sports such as volleyball, lacrosse, and tennis. Engage in high-intensity workouts while using this pitching rebounder to enhance your skillsMulti Functional Training Tool: This pitching rebounds net aids in developing muscle memory and strength during practice sessionsWide application: This back training toy is nice for soccer training, goalkeeper training, and other outdoor activities Specification: Material: Ironpolyethylene Size Chart: 213cmx120cm/83.86inchx47.24inch Package Includes: 1xBaseball Pitch Back Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.