Convenient adjustment way: the full length of the rope is approx. 2.8m(include the handles), you can shorten or lengthen it by reducing or increasing the bead and knot, nice for all ages including children, teenagers, adults and eldersComfortable handle design: the design of the handles is according to human engineering which fits in your hand finely and also has anti-slip function, Handle: 16.5*2.5cm ,long-term grip and jump won't make us feel uncomfortable, and lightweight material is convenient for us to carryThere are four color options: pink, blue, purple, greenBamboo design beads:The soft beads are made of PTU material, which is resistant to beating and elastic the soft beads can reduce resistance effectively, and provide durability; It can achieve smooth and high speed rotation and it is Good fitness choice: this rope is suitable for beginners, trainers, fitness enthusiasts, outdoor and indoor activities, light skipping rope is easy to carry; Bright color beads make your jump rope differently