Electronic Abs Toning Training Belt EMS Abdominal Trainer Waist Trimmer Muscle Items are shipped according to the color or size of the main image on the item page.Set Include Fitness Belt*1 USB Charging Cable*1 User Manual*1 Function Abs Body Shaping Belt can stimulate female/male waist abs abdominal muscles to shape muscles simultaneously through professional pulse technique.Ab Trainer includes 12 complete training programs and 20 intensity levels: it will take your abs to a new level of strength with tight-fitting and enviable eight-pack abs with its electric assist feature.Our abdominal exercise belt is very popular in fitness due to its advanced technology and more and more professional athletes are also using it to enhance their workouts. This waist trainer with 20 minutes auto-stop, 20 minutes each time, 1-2 times a day for 6+ weeks makes it easier for you to get fit and live your best life than exercising without gym equipmentAlso, you can exercise your arms and legs with a small arm/leg stimulation band. This muscle training belt is so easy to carry, you can start your fitness program anytime/anywhereFor example: exercising while reading, doing housework, watching TV, even during business or leisure travel, etc.