- Punch Pad: This boxing training device measures 45 cm x 45 cm x 4 cm (17.72 inches x 17.72 inches x 1.57 inches) and features built-in lights and music playback, making your training sessions both engaging and enjoyable. - Premium Material: Constructed from high-quality PP and PC, this intelligent boxing machine is designed to be wear-resistant, stable, and lightweight, ensuring a comfortable striking experience. - Responsive Goal: The portable music strike pad offers adjustable hitting speed and multiple training modes, making it ideal for use at home, in the gym, or for indoor sports and fitness routines. - Easy Installation: This boxing pad is simple to install and can be mounted on walls, allowing for height adjustments suitable for both adults and children. Use Scenarios: 1. Use it for high-energy workouts at home to improve your boxing skills and coordination while enjoying your favorite tunes. 2. Integrate this training device into your gym routine for a dynamic, music-infused fitness experience that keeps you motivated. 3. Perfect for family fitness activities, allowing both kids and adults to engage in fun and effective training sessions together.