Features 1、Made of food-grade medical silicone which is non-toxic, hypoallergenic and safe 2、Bell-shaped design makes the menstrual cup fit with the vaginal wall perfect for collecting your menstrual flow leak-free 3、Reusable and long-lasting. It can last for at the end of your period before taking it out 4、No restriction on swimming, dancing, yoga, sitting or standing for long tim 5、Flip type cover of the discharge mouth double guarantee against menstrual flow leaking for more assured use Specification Description: This is a menstrual cup that can replace the tampons when you are on period. It gives you more freedom to do anything you want to do, including sports, activities during period. Innovative design, easy to use, perfect match with thongs which is barely invisible when wearing. Bell-shaped design makes the menstrual cup collect your menstrual flow leak-free. Reusable and long-lasting, which save you a lot of energy and time to change. Features: Made of food-grade medical silicone which is non-toxic, hypoallergenic and safe. No chemical additives, soft and smooth, won't hurt the vaginal wall. Bell-shaped design makes the menstrual cup fit with the vaginal wall perfect for collecting your menstrual flow leak-free. Reusable and long-lasting. It can last for at the end of your period before taking it out. No restriction on swimming, dancing, yoga, sitting or standing for long time. Innovative design, easy to use, perfect match with thongs. Flip type cover of the discharge mouth double guarantee against menstrual flow leaking for more assured use. Specifications: Material: Silicone Color: Pink, Transparent(Optional) Optional Size: S(1.69 * 2.8inch), L(1.85 * 2.8inch) Package Weight: 29-31g Item Type: Menstrual Cup Function: For Female Menstrual Period Application: S size for women who have not given birth to a child or have not had a natural delivery or women under the age of 30 years L size for women who have given birth to a child or who are over 30 years old Using Method: Put in: 1. Please disinfect the cup before using. Washing your hands and press the cup to a U shape. 2. Hold the cup bottom with your fingers firmly, squat or sit on the toilet to relieve your vagina. 3. Push aside the labia with another hand and push it in your vagina slowly. Take Out: 1. Washing your hands before taking out. 2. Squat or sit on the toilet to relieve your vagina and hold the cup with your fingers. 2. Press the cup to ensure there is air enter and put it out slowly. 3. Hold the bottom firmly in case of overthrow it. 4. Pour the menstruation into toilet and clean the cup. Changing Time: The use time can last for one menstrual period, normally within 7 days, but be careful to discharge every 2 hours in the first two days or discharge based on the amount of menstrual blood. Method of disinfection: Please wash the cup by warm water and soap water during menstrual period, and disinfect the cup in boiling water for about 2-5 minutes or soak in the disinfectant after menstrual. Package Include: 1 x Menstrual Cup 1 x Box 1 x English Manual Note: 1. Please disinfect the cup before using. 2. Please do not use if you are underage or without sexual experience.