specification: _x000D_Item Type: Shoe Pad_x000D_Materials: GEL_x000D_Color: Transparent _x000D_Size: Average Size_x000D_Forefoot Pad Size: Approx.9 x 6.5 x 0.4cm/3.5 x 2.5 x 0.2in_x000D_Size of Heel Pad: Approx.10 x 2.3 x 0.2cm/3.9 x 0.9 x 0.1in_x000D_Size of Strip: Approx. 9.5x 0.8x 0.3cm / 3.7 x 0.3 x 0.1in_x000D_Crossbow Thickness: Approx.0.6 cm / 0.2in_x000D_Width: Approx.6.5 cm / 2.5in_x000D_Length: Approx.21.0cm / 8.2in_x000D_Foot Arch Thickness: Approx.1.0 cm/0.4in_x000D_Thickness: Approx.0.3cm / 0.1in_x000D_Width of Heel: Approx.4.3 cm / 1.6in Features: 1Front forefoot pad, anti?grinding feet, shock absorption and slow pressure, dot anti?slip, stick firmly. 2Arch support, alleviate flat feet, scattered feet uniform stress. 3Fine strip, defensive foot, where to grind foot to stick to where, small corner to solve the trouble. 4GEL material, self?adhesive design, washable and can reusable and lasting use. 5Transverse arch support provides shock relief and decompression for the forehand. PackageList: 2 x Shoelace2 x Foot Pad2 x ForefootPad6 x Thumb Pad4 x Non-Slip Tape2 x Heel Pad