This product has good abrasion resistance and cushioning properties, feels thick and comfortable to wear. It can improve the fit and comfort of shoes, but not insoles and linings. It can be fixed on your shoes, not on your feet. It is suitable for both men and women. Features - ColorAssorted Color - Material: Suede fabric, Sponge, Mesh, Double-sided sticker - Size: About 10.00X7.30X0.70cm/3.93X2.87X0.28in - Use on areas where the skin is prone to rubbing to prevent rubbing and blistering, practical to use. - Ultra-thin and comfortable, there is no and pressure to go anywhere with our heel stickers. - The back uses high-viscosity tape, which is easy and convenient for your daily heel protection use. - It has good wear resistance and bending resistance, free bending will not be deformed, and it is more comfortable. - Wild range of application. Suitable for new shoes and larger shoes, suitable for everyone. Package list: 3 x pairs of heel pads