1. Package Contents: 1 * Pillow 2. Relieve Neck and Back Pain: The tilt prevents the head from rotating from a stable position. Reduces tension in the cervical vertebrae of the spine. It can promote sleep, relieve neck and shoulder pain, and rejuvenate the body. 3. Ergonomic Pillow: The design of the orthopedic pillow follows the natural curvature of your body to provide optimal support for your airway - reducing snoring and allowing you to sleep more soundly. Side pockets provide a place for your arms to rest. 4. Memory Foam Pillow Made of Premium Memory Foam: The Neck Support Pillow is made of high-density, slow-rebound memory foam. It provides firm support during sleep with amazing softness and comfort. It can maintain its shape and firmness for long-term use. 5. Breathable Pillow Surface: The breathable surface allows air to circulate, keeping the pillow cool while you sleep. It zips closed and is hand washable, so you can always keep it smelling clean and fresh.