Multifunctional training equipment: The Simple and Effective Pelvic Floor Trainer is an excellent home fitness trainer to strengthen your core, arms, back, calves, triceps, legs, buttocks as well as pelvic floor muscles. It is easy to use inside and outside, performs different actions for different parts of the body, and has a wide range of uses. Effectively exercise muscles: Involve the pelvic and buttock muscles in the exercise, it is easier to achieve the effect of beautifying the buttocks, keeping the pelvis healthy and firm, which is conducive to the reduction of the pelvic floor, and the training of the pelvic floor muscles is conducive to the reduction and strengthening of the pelvic floor. Pelvic floor muscles, walking crotch. High-quality thigh trainer: PP+TPE+spring, flexible, non-slip, durable, used for sports to burn fat and lose weight, the updated design of this hip trainer is more suitable for leg shape, focusing on your thigh muscles and reducing thigh fat, Long-term use can improve physical endurance. The triangular structure makes the thighs stable and will not fall off during exercise, and the exercise effect is more significant. Lightweight and portable: This pelvic floor strengthening device is suitable for almost anyone who wants to do physical activity/weight loss, easy to store, light and portable, perfect for sitting in a chair at work, or even building core muscles. The TV is placed on the sofa for easy exercise. Applicable people: The thigh trainer is suitable for postpartum mothers, people with flat buttocks, sedentary work, people with fat thighs, and can shape the perfect buttocks curve without dieting.