Features: High Density Foam Roller: Our cylindrical epp foam roller is made with high density foam perfect for deep tissue muscle massage for back and legs exercise massage. Lightweight and Portable: Our practical black foam roller is lightweight and portable making it easy to take with you wherever you go. Deep Tissue Muscle Massage: Our foam roller is designed for deep tissue muscle massage helping to relieve muscle tension and improve flexibility. Versatile: Our foam roller can be used for a variety of exercises and massage techniques making it a versatile tool for your fitness routine. Durable: Our foam roller is made with quality materials ensuring it will last through even the toughest workouts and massage sessions. Specification: Material:Expanded Polypropylene Foam Size: 30*15cm/45*15cm Color: Black Notes: Due to manual measurement please allow a slight error in size. Due to the difference between different monitors the picture may not reflect the current color of the item. includes: 1 *Foam Roller