Suggested Use Take 1 capsule 1-4 times daily with food, or as directed by a qualified health care practitioner. Other Ingredients Organic rice hulls, capsule (hypromellose and purified water).AORâ„¢ guarantees that all ingredients have been declared on the label. Contains no wheat, gluten, corn, nuts, peanuts, sesame seeds, sulfites, mustard, soy, dairy, eggs, fish, shellfish or any animal byproduct. Warning Do not use if safety seal is broken. Store tightly sealed in a cool, dry place.Consult your physician if you are pregnant or lactating or if you have a medical condition, or are taking any medication. Keep out of the reach of children.