Adjustable weight feature allows for customizable intensity levels in strength training or cardio workouts. Versatile design allows for easy switch between traditional and wireless skipping rope. 3M rope length can be adjusted without tools, making it suitable for users of all heights. Durable PVC material ensures elasticity, ductility, and break resistance for long-lasting use. Ergonomic foam handle with non-slip surface provides comfort and grip during intense workouts. Introducing the new jump rope, designed for both adults and children. This lightweight yet durable rope is perfect for all your workout needs. It features two high-quality handles that provide a secure grip during even the toughest workouts. The built-in counter with calorie and mile modes allows you to easily track your progress and stay motivated. The innovative design allows you to switch between a traditional skipping rope and a wireless skipping rope effortlessly. The 3M rope can be adjusted to a suitable length without the need for any tools. Realistic jumps are made possible by the two weighted balls on the short rope, ensuring safety and enabling training in confined spaces. Made from durable PVC material, this rope offers high elasticity, ductility, and break resistance. The fast and stable rotation provides a smooth and easy jumping experience. The unique ergonomic foam handle with a non-slip surface ensures excellent comfort and grip, allowing you to push yourself further. Suitable for indoor or outdoor workouts such as crossfit, boxing, wrestling, martial arts, interval training, cardio, agility training, and more. The digital jump rope counter offers comfortable operation and a comfortable feel, allowing you to challenge yourself and share your progress with friends. Start your journey towards better health and beauty with this versatile jump rope today! Item Name: Jump Rope Material: PVC Applicable People: Unisex Crowd: Adults Usage: Fitness Features: Wear-resistant, Adjustable, Strong Size Details: Rope Length: 300cm(Approx.) Ball Diameter: 6.5cm(Approx.) Handle Length: 11cm(Approx.) Handle Diameter: 3cm(Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 1 x Jump Rope 2 x Handles 2 x Balls 2 x Weights