Description This versatile baseball training tool is designed to enhance your performance in multiple ways. Whether you're focusing on baseball training, using it as a connector, or incorporating it into your fitness routine as an elastic rope, this product delivers. Its reliable material ensures durability and long-lasting use, making it a reliable addition to your training equipment. Features -Color:Multi -Material:PVC -Size(ball):7.00X7.00X7.00 cm/2.75X2.75X2.75in -Size(rope):4.00X0.30X0.30 cm/1.57X0.12X0.12in -Multifunctional design: suitable for baseball training, connector use, and elastic rope fitness exercises, offering versatile workout options -Superior elasticity: crafted with reliable material, ensuring excellent resistance and durability for prolonged use in various training routines -Proper length: easily used to fit different heights and training needs, making it suitable for a wide range of users -Userfriendly: simple to set up and use without the need for additional tools, allowing for quick and efficient training sessions -Portable and lightweight: designed for easy transport, enabling you to train anytime, anywhere without the need for a gymPackage list: 1 x ball 1 x elastic rope