With the excellent adhesion of this pair of heel patches, you can keep them firmly in place for a long time without falling off in situations such as jumping, running and walking. A perfect fit for the contours of the heel, the soft surface of this pair of heel pads keeps your heel blister-free and stops the foot from sliding in and out of the shoe. It is made of high-quality anti-slip dispensing and foam material. The thickness of this pair of heel pads is 0.5cm, the length is 10cm and the width is 7.4cm. This pair of heel pads is an effective pad to prevent the rubbing of heels. Item Name: Heel Sticker Material: Anti-slip Dispensing, Foam Features: Self-adhesive, Anti-wear, Protect Heel Size Details: Thickness: 0.5cm/0.2"(Approx.) L: 10cm/3.94", W: 7.4cm/2.91"(Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 1 Pair of Heel Sticker