DescriptionThis item is a pair of gymnastic ring, which is made of premium ABS material for durable and practical use. Ring workouts build muscle, core strength, stability and coordination. You can use these with a pull up bar or your power rack to start doing ring dips, pull ups, muscle ups, etc.Feature- Color: Black.- Material: ABS- Aize: About 23x23x2.8cm- Made of premium material for durable and practical use.- It is an muscle exercise equipment, such as stretching, relieving fatigue and relaxing shoulders.- It can also correct the bent cervical spine and adjust the standing posture.- Help you with full body workouts that recruit all your muscle groups to work together. Practice pullups, pushups, dips, rows, muscle ups and so much more.- Those rings work as an effective adjunct to some forms of physical therapy, as ring training activates so many muscles in such a coordinated way.Package list: 1 x pair of gymnastic ring