Description: Versatile Resistance Levels: This resistance band is designed for yoga and fitness enthusiasts, featuring a variety of latex bands with different resistance levels to cater to your diverse training needsGift:Home pilates equipment for women suitable for both beginners and advanced users seeking the right trainingEnhanced Training Variety: Included in the set are a Pilates ring and yoga ball, which add diversity to your workouts and enhance the enjoyment of your exercise routineLatex Material: Made from latex, ensuring elasticity, durability, and long term use without breaking easilyPortable Fitness: This compact pilates ring circle set is portable, allowing you to train anytime and anywhere,whether at home, in the gym, or while traveling Specification: Size Chart: Stretching Strap150cmx15cmx 0.035cm/59.06inchx5.91inchx0.01inchResistance Bands:15lbs 208cmx0.45cmx0.64cm/81.89inchx0.18inchx0.25inchResistance Bands: 30lbs 208cmx0.45cmx1cm/81.89inchx0.18inchx0.39inchYoga Ball:25cm/9.84inch Package Includes: 1 Pilates Ring;5 TPE600 Rings( different colors and strengths)2 resistance Bands1Stretching Strap1 yoga Ball1 8 shaped puller1 color box Note: Please allow slightly errors 1-2cm differences due to manual measurement.