11 Pieces silicone chest pad, decollete chest pads set cleavage pad including reusable silicone chest patch neck pad eye mask cheek stick and forehead pad Specifications: Size: Chest pad: 19 x 15.5 cm/7.5 x 6.1 inch Neck pad: 20 x 5 cm/7.9 x 2 inch Eye mask:8 x 2.5 cm/3.1 x 1 inch Forehead pad:15 x 6.5 cm/ 6 x 2.6 inch Cheek stick:7.5 x 11 cm/ 3 x 4.3 inch Pack:bag Instructions for use: Step 1: ensure your skin is free from moisturizer, sunscreen or sweat, thoroughly clean your chest and exfoliate dead skin cells. Step 2: remove the pad from bag, and peel off plastic shield, do not discard the shield because you will use this to store your pad later. Step 3: hold the sticky side of pad to your chest, press firmly and evenly to get good adhesion. Step 4: in the morning, remove the chest pad slowly using an upwards motion. Step 5: wash the pad with soap and water, avoid cleansers, moisturizing oil and emolients. Step 6: leave air-dried and keep adhesive side upward, do not use towel to wipe, dry and put it back into the plastic shield Step 7: store the pad back into the packing bag and away from dust. Step 8: reusable up to 15-20 times, for better results, wear overnight, do not use broken skin or if you have a known or suspected sensitivity to silicone. Tips: It's suggested to wear the neck pad when you're relaxing or sleeping, not working, since the air comes in and may cause the pad fall off.