PORTABLE FOR ANYWHERE WORKOUT - It's a good choice for home workout The resistance bands set is less than 17 ounce, lightweight for women & men workout at home or pack up in the included carry bag to take anywhere. QUALITY MATERIALS: Luniquz resistance bands set is made of Malaysia-based natural latex, affords great performance in wear resistance and elasticity. Steel buckle hardwares can last a long time use. ANTI-SNAP ENDS Our premium workout bands are made of the highest quality, using 100% Natural Latex from Malaysia with high elasticity and extra thick high-grade silicon that will not dry out, snap, or deform. COLOR-TAGGED RESISTANCE BANDS: 5 colored resistance tubes with 5 intensity levels, yellow for 10LB, green for 15LB, red for 20LB, blue for 25LB, and black fo r 30LB, more distinguishable for free assemble. ALL IN 1 STRETCH BANDS SET - The package includes 2 foamed handles for comfortable pull, 2 ankle straps with rings for toning leg and hip, 1 foam anchor for indoor use, more ways for personal fitness.