High quality material The inflatable boxing punching bag is made of high quality PVC material It bounces quickly and smoothly Height: 160 cm Safety and Durability Sturdy PVC material provides safety and durability which allows you to burn calories and relieve stress It is definitely the best choice for the perfect gift Perfect and efficient Improve coordination and flexibility, burn calories and reduce stress while increasing flexibility and hand-eye coordination Multiple Uses Not only can it be used indoors, but it is also easy to carry to the park, which is ideal for taekwondo training Great for everyone to exercise and play Easy to install Open the bottom and fill it with water or sand to increase the weight and make it rest on the ground smoothly Note: this punching bag does not contain inflatable accessories