This ankle weighted is perfect for weight training, muscle building and weight loss, which increase the intensity and efficiency of your exercise.<br> Features:<br> Made of high quality Mesh fabric, wear-resistant and scratch-resistant, breathable and comfortable.<br> Easy to put on and take off while securing the ankle weighted with the adjustable adhesive fastener tape, stay fastened and do not slip when use.<br> Adjustable weight loading (Max Loading 16kg) for you to choose the perfect weight to add extra intensity to workouts without making you feel weighed down.<br> Reinforced stitching workmanship keeps a long service life, solid and durable.<br> Great accessory for physical fitness, weight loss, weight training and muscle building.<br> Specifications:<br> Material: Mesh<br> Color: Black<br> Max Loading: 16kg / 35lb<br> Item Size: 35 * 28cm / 13.8 * 11in<br> Item Weight: 0.3kg / 10.6oz<br> Package List:<br> 1 * Pair of Ankle Weight (Empty)