Specification: Material: ABS engineering plastics. Color: Multiple colors. Features: Grips, rotating handles. Expand Size: 95 x 41.5cm. Features: - Color-coded push up board targets specifics muscles worked-chest, shoulders, back, and triceps. - Premium, cushioned, non-slip hand grips, portable, simple assembly and storage. - Maximizes overall upper body strength and stamina, designed for all fitness levels. - Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout. - Heavy duty 'plug and press' push up board system with multiple positions and angles that sculpt and maximize upper body definition. Package Includes: 1 x Push Up Board. 2 x Handles. 1 x English Manual. Note: 1.We provide clear pictures, measurements where possible. Please check as much as possible to make sure the item is the one that you need. 2.Please allow 0.5-1 inch difference due to manual measurement.(1inch=2.54cm)