Description This tension rod is made of premium material for durable to use. It’s designed to optimize biceps or triceps contraction, especially when you press the bar down. It will help you build a fine body shape. It is for strengthening chest muscle, triceps, biceps, shoulders, etc. Features - Color: Black. - Material: Steel, PVC. - Size: About 50.00X3.00X3.00cm/ 19.65X1.18X1.18inch. - This pull rod is made of quality material for long time and durable use. - This fitness pull rod is lightweight for easy and convenient to carry and store. - With fine workmanship, not easy to wear and tear, very practical in use. - The design is reasonable, can exercise the muscle effectively. - Tone and shape your arms, shoulders, and back, while also strengthening your muscles. This pull rod is made of quality material for long time and durable use. This fitness pull rod is lightweight for easy and convenient to carry and store. With fine workmanship, not easy to wear and tear, very practical in use. The design is reasonable, can exercise the muscle effectively. Tone and shape your arms, shoulders, and back, while also strengthening your muscles.