SIZE S: EU 35-40 length 26cm SIZE L: EU 41-45 length 29cm Superior shock absorption and provides long last comfort. Inserted EVA damping pads on the Forefoot and heel shock absorption. Reduces stress on knees and lower body. The soft top cloth absorbs moisture to keep feet dry and reduce odour. U-shaped heel design walking comfortably. Full length bow support. Extra heel pad protects the heel bone from a painful stroke. Provide extra support for the heel and the foot. Extra cushioning at the heel for maximum effect. Stoma design not afraid of sweat suitable for exercise keep the feet fresh. Suitable for comfort and amortization of all types of casual and casual shoes. Free to cut can be cut according to requirements. Instructions Remove existing insoles from shoes Insert this insoles into shoes measure for size Trim for exact fit (Hint Use original insoles to trace before cutting) Trim toe to size first then sides and heel for optimum comfortlength Packing list: 2 pairs* insoles Note: There are errors due to manual measurement. Due to different monitors there is a color difference please refer to the color of the package received please understand.