Description: The kit consists of ramp that can be flexibly used at all training Using the calf stretcher, you can stretch to train the muscles and fascia of your feet, calves and thighs. In this way, the tension can be reduced and shortened. You can even prevent knee pain. Whether it is used with one leg or both legs at the same time, whether it is the maximum height or the minimum height, the inside or outside of the foot, the lower leg or thigh, can be combined and used according to the degree of pain and tension. At home, office, gym or yoga, Pilates, etc. Our multifaceted and can be used wherever you have the opportunity to train. Especially after resistance training, you should relax your muscles again. Specification: Material: EVA Color: Black Size Chart: M: 15x12x5cm/5.91x4.72x5inch S: 15x6x5cm/5.91x2.36x5inch Package Includes: Yoga Tilt Board (S + M) Note: 1. Please allow slightly error due to manual measurement. 2. Due to the difference between different monitors, the picture may not reflect the actual color of the item. 3. Wish you a wonderful online shopping!