Versatile full body exercises: Perform aerobics, squats, dance, planks, push-ups, lunges, and more with this waist twisting disc. Safe and stable: Designed with silicone particles for a firm grip on any floor, preventing slips and protecting floors from scratches. Convenient and fun: Simply place your feet on the ab board and twist your waist for an effective workout. Durable and stable: Made from widened and thickened ABS material, with strong bearing capacity. Safety and comfort: Lightweight design, non-slip textured surface, and side protectors ensure a safe and comfortable training experience. Introducing our waist twisting disc, the perfect fitness accessory for full body exercises like aerobics, squats, dance, planks, push-ups, lunges, and more. This versatile disc is designed to provide a safe and stable workout experience without damaging your floor. The silicone particles on the bottom grip the ground firmly, ensuring no slipping during exercise and protecting all kinds of floors from scratches. Our twist board makes exercise and fitness more fun and convenient. Simply put your feet on the ab board and twist your waist for a good workout. Made from high-quality ABS material, it is widened and thickened for strong impact resistance, good wear resistance, and strong stability. The lightweight design and non-slip textured surface combined with side protectors ensure your safety and comfort during training. Whether you are a beginner or an experienced fitness enthusiast, our waist twisting disc is suitable for all levels of fitness. Take your workouts to the new level with this innovative and effective exercise accessory. Item Name: Waist Twisting Disc Material: PP Features: Separate Design, Easy to Carry, Versatile Size Details: L: 26cm, W: 12cm(Approx.) Notes: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Package Includes: 2 x Waist Twisting Disc