Spring Wire Clamps to Secure Weights whilst LiftingThese spring clamps are used with gym equipment to secure weight plates on dumbbells, bar bells, EZ Curl & Tricep Bars. They help to ensure the weights are even on each side, so you have a balanced work out.Circlip: 2.5cm small circlip (threaded rod), 2.8 cm smooth rod, 3.0 cm small circlip (bold rod)Purpose: Dedicated to ordinary dumbbell bar and barbell barInformationHEAVY DUTY; Chrome plated with plastic gripsEASY TO USE; Squeeze to expand the coils over the ends of dumbbells/bar bells and release to clamp your desired weight plate and keep it safety securePORTABLE; Small size making them ideal to transport around with you in your gym bagContains2 x Spring clamps