【SPECIFICATIONS】: 11.5 x 21 x 13.5cm, weight 270g each, portable and lightweight fitness equipment can be carried for exercise.【MATERIAL】: Made of high quality PVC material, won't break, sturdy and durable, good load bearing.【H FRAME DESIGN】: The push up bar adopts H-shaped design with excellent stability. The specially designed tilt angle helps reduce pressure on the wrist and helps you perform more effective push-ups without wrist pain【NON-SLIP HANDLE】: The handle is made of non-slip foam, which is sweat-absorbent and wear-resistant, and is soft and comfortable. The base adopts a non-slip design to increase grip and support.【STRENGTHENING MUSCLES】: You can effectively exercise chest muscles, triceps, abdominal muscles and back muscles. It is very suitable for people who don't have time to go to the gym or exercise. Note: The data are all manual measurement, please allow 1 error - 3cm, due to the light and display difference, there will be some color difference, depending on the physical object received.