5 Adjustable Positions: Durable platform with 5 angle adjustment functions: The tilt panel can be adjusted to 5 different angles: 8 20 30 40 (maximum weight 200 pounds), suitable for different training levels and weights. Upgrade non-slip pads and flat mats: With non-slip pads, rubber material, strong non-slip grip. There is a large non-slip mat po on the plate to avoid direct contact with the plate with your feet, making it more comfortable to walk on. Use it safely and efficiently without feeling cold. Compact and foldable: 5mm thick encryption panel, improved support, stronger support, the panel does not take up too much space , can be folded down for easy storage and transport, when not in use, it can be placed in the corner of the bedroom or in the trunk of the car. Multiple advantages for health: It can improve sports performance, release muscle tension and prevent injury. Suitable for stretched calf muscles, Achilles tendon, heel, ankle injuries