Solid Durable: Triceps rope made of high quality nylon, extremely strong and durable, not easy to hurt hands. Non-slip grip: Triceps rope grips are made of non-slip material for a good grip, a consistent workout and comfort at the same time. Multi-Workouts: Triceps pull down rope works with any machine with hooks or carabiners for connecting attachments or side bars of various types. Versatile: Works well for a variety of lateral exercises to train triceps, back, biceps, shoulders and more. Benefits of using tricep rope: Regular training with triceps ropes enables targeted and isolated training of the arm muscles. Above all, the triceps extension, also called triceps, gains strength through rope training. The multipurpose rope is the idea for various exercises like hammer curl, tricep pull-up, tricep push-down, tricep extensions on the floor and more. With solid material and unmatched adhesion, you're ready to achieve as much as you want. Heavy-duty metal top piece The robust metal mounting clip is compatible with almost all cable sizes. The solid material can withstand high pressure without cracking or getting out of shape. It is arranged parallel to the rope, so you can use the cable without pretension can attach.