Smoking Cessation NecklaceStylish stainless steels smoking necklace , necklace with different characteristics, help relieve smoking cravings, anxiety, depression, irritability and other related emotions. UsageInhale slowly and deeply for 4 seconds, hold for 7 seconds, then exhale slowly through the Breathlace Quit Vaping Necklace for 8 to 10 seconds. Repeat for several cycles. This breathing method will naturally calm your mind and body. Remove Distractions with Meditative BreathingThis breathing necklace stop vaping finds inner peace through repetitive breathing, which is a natural, scientific and efficient way to calm your mind and body. Maintaining Good Wearing HabitsWearing the anapana breathing necklace is a constant reminder to breathe more fully throughout the day, thus effectively relieving anxiety. The style is beautiful and can be worn discreetly under a shirt or as fashionable jewellery. Anxiety relief items for adults. Perfect Quit Vaping GiftsGift for women and men. If you're looking for mindfulness gifts your loved ones will be grateful for our mindful breathing necklace. Quit vaping necklace providing gentle reminders to take deep, slow breaths, it is one of the best gifts for people with anxiety. Note: 1. Please allow 1-3 mm error due to manual measurement and 1-3g weight error make sure you don't mind before ordering. 2. Due to the lighting of the photos and the difference of monitors, the pictures may not reflect the actual color of the real item. Please make sure you don't mind before ordering, thank you! About Shipping: 1.please pay attention to your delivery address such as: name, street, house number, doorbell/email without name, etc. is correct, or the order will not be delivered correctly. 2.All items will be shipped within 3 business days after the payment is received. Most times you will receive them within 8-12 days then. The specific delivery time is depend on circumstances. 3.During the shopping process, if you have any questions, please feel free to consult us, we will reply you within 494 hours Hope you have a pleasant shopping experience!