The surface of the roller is smooth, and it is recommended to massage the pulley in direct contact with the skin when using, which can make the rolling effect of the pulley best.Lightweight & Portable: Only 17x1.2 inches in size and 10.6 ounces, this travel massage stick is very suitable for home, gym and outdoor sports. It can be easily stored and stored in your tool bag or backpack for portable use wherever you need to relax after dancing or yoga. Through regular massage, you can increase blood circulation and improve muscle flexibility.This is a SUPER DEAL you can ONLY find on , it gives you the BEST VALUE for every cent you pay. Take advantage of the 2-Year Hassel Free Service that could only bring benefits and happiness to your mind!Multifunctional: This massage tool can provide deep tissue massage for the feet, calves, legs, back, buttocks, quadriceps, neck and shoulders. improving blood flow and allowing your muscles to recover quicker. Very effective in relieving muscle soreness, helping to recover and reducing stiffness and pain before and after exercise.Double Handle with Bump Design: The design of this muscle roller ensures a stable handle, which can easily work with you for the most effective muscle massage and relief; the handle design with bumps can help you hit those hard to reach And perform a simple self-massage.