1,Low straight pull rod bar high and low pull down arm force triceps, 360‑degree rotating pulley can prevent the rope from twisting, smooth roller can ensure fine line tracking. 2,The length of the steel wire rope allows you to perform various exercises, such as slats and abdominal exercises. 3,Simple assembly, just pass the charging pin through the center hole of the counterweight plate and connect the parts. 4,The lifting pulley system can be connected to the power frame, tow bar, beam and any place where the belt can be installed. 5,Multifunctional fitness and home DIY fitness tool, it can help you quickly improve the performance of any exercise, very easy to use, you can connect it to the cable pulley of the home gym, or you can take it with you to the regular gym. 6,Exercise muscles, burst fat, enhance core ability and improve flexibility to achieve the best condition. It is good for exercising arms, back, shoulders, abdomen and improving grip strength. Condition: 100 percent brand new Item type: DIY Fitness Equipment Set Material: SteelandPlasticandNylon Color: As picture shown Weight: Approx. 1864g Loading pin diameter: Approx. 25mm or 1in Loading pin length: Approx. 320mm or 12.6in Double layer safety belt size: Approx. 28x3.8cm or 11x1.5in Nylon pulley size: Approx. 155x88mm or 6.1x3.5in Low straight lever bar size: Approx. 40cm or 15.7in 1 x Low straight lever bar 1 x Nylon pulley 3 x Connecting buckle 1 x Double layer safety belt 1 x Steel wire rope 1 x Barbell slice support rod 1 x Rod cover 1 x Clip Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Sold by-YJL official store