MDHL Product details Motor power: 30W Frequency And Speed: 1600-3200 rpm Speed: 30 types Battery Capacity: 1500mah Range: 3-4H Switching Mode: Power Switch+Touch Screen Interface Type: Type-C Package ContentProfeional Fascia Gun*1 Spherical Head*1Used for "big" muscles back, legs, neck, shoulders Parallel Head*1Parallel head suitable for all parts of the body and relaxation maage Tapered Head*1Tapered Head Suitable for impact on deep tiues such as meridians, palms, and soles of feet Thumb Head*1Thumb head - for small muscle groups and triggers) U-shaped Head*1(U-shaped head eliminates stre in the spine, tendons, and joint areas) Small Round Head*1Small round head suitable for point impact Type-C Data Cable*1 Boutique storage bag*1 Usage details: 1.Turn on the device, but do not approach any part of the body during the first startup. This may seem small, but it is important for fully controlling the maager. 2. Set the speed as low as poible. Until you understand your tolerance for maage. 3.Carefully lean the percuion gun against the area you want to touch. No need to exert too much force or preure. Just let the device automatically float on this part of the body. 4. Sliding motion mobile therapy gun. It must be slow, stable, and smooth, with a speed of approximately 2 centimeters per second 5.If you touch a trigger or muscle lump area, hold down the maager for a few seconds. You don't need to apply any additional force, the equipment will complete all the work. 6. Don't forget to relax! You bought a maage gun to relieve stre, not increase it. If you have too stiff and tense muscles and use a maager on them, you won't get all the benefits from this maage. Your breathing should be controlled and deep, and try to stay calm. Product Introduction: Fascia gun can help with movement, and during the movement proce, the movement occurs at the interval between methods/circles. For example, strength training in the gym. In addition, rapid maage can help you maximize the effectivene of each stage of physical exercise. A small course of percuion maage on "tired" muscles can accelerate rapid muscle recovery by enhancing blood circulation. Contact should be brief: walk along the "blocked" muscles for approximately 30 seconds The fascia gun can supplement your warm-up. In addition to improving blood supply, receptors in muscles and surrounding tiues can also be affected. Therefore, not only can the musculoskeletal system be prepared, but the nervous system can also be prepared for the upcoming physical activity. In addition, handguns can also "heat" specific areas. For example, muscles that are unable to function properly due to recent injuries, or areas that may experience major stre during exercise. Before training, the function of the gun should not be too long. Within 5-7 minutes, pa through the main parts of the body. Who would like a percuion maage gun? All those who care about their own health! Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Sold by-Minnanxin