What’s Included: 24 sesamoid foot pads. Dimensions: Each pad measures 8.7 x 7 x 0.5 cm (3.4 x 2.7 x 0.2 inches). Designed to reduce friction and help prevent calluses. Can be trimmed for a customized fit. Suitable for men and women. Compatible with sneakers, high heels, boots, sandals, and other footwear. Features strong adhesive backing for secure all-day wear. Adhesive is durable but should be peeled carefully from the skin after use. Usage: Apply directly to the foot or onto the insole for added cushioning and protection. Helps relieve pressure and discomfort in the ball of the foot during walking, running, dancing, or other physical activity. Effective for relieving metatarsal pain and discomfort associated with calluses or sensitive forefoot areas. Color: White Material: Felt (imitation wool) Package Contents: 24 foot pads only. Note: Color may vary slightly due to screen settings and lighting. Measurement tolerance: ±1–3 cm.